Mon 27/Aug/2007

   Mon 27/Aug/2007

   Weight loss is over 90% Mental

   If ever America needed help with obesity, this is the time. Losing weight and keeping it off is no different than driving a car or baking a cake. You have to learn and understand what you are doing. Two thirds' of our population have proven they don't know what they are doing. Diets fail because people have not mentally prepared themselves for physical change (mind before body).
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